This Is How I Limit Burnout In Reiki

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There are instances when I have people waiting for my help, but I feel like I’m handed another dish at a dinner table where I’m already full.

And dessert is not even close!

Burnout. Is indeed a recognized issue among healthcare professionals, including those in holistic practices such as Reiki.

A lot of your emotional bandwidth is required.

And… it doesn’t take too many random sessions to feel drained.

But burnout doesn’t come from the practice itself.

It results from self-constructed obstacles like taking too much work without proper care.

To keep a healthy practice and continue doing your best work, it’s crucial to prioritize your well-being.

That’s why I like performing a brief grounding meditation after each session and activating Cho Ku Rei Reiki on each foot to preserve balance and stay centered.

Short, frequent breaks, afternoon walks, and even power naps are also great contributors to maintaining healthy energy levels.

So, put yourself first in order to be in service to others.

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🔴 DISCLAIMER
This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
Vlad, ReikiScoop, or any other contributors, without a specific mention, are NOT licensed medical professionals. This video should NOT be considered as offering medical advice, diagnoses, treatment, or prevention of any disease or medical condition. If you have any health concerns or are taking any medications, it is advisable to consult with a healthcare professional before engaging in any practices outlined in this video.
Vlad, ReikiScoop, or any other contributors disclaim any liability, loss, or risk, personal or otherwise, that may arise directly or indirectly from the use and application of any content within this video. Readers are encouraged to consult with healthcare providers and follow their advice and judgment concerning individual health matters. Your use of the information in this video is at your own risk, and neither Vlad, ReikiScoop nor any other contributors will be held liable for any damages resulting from your reliance on it.

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