Tips to Get Better Sleep Naturally with Valerie Oula on the High Vibration Living Podcast

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Get Better Sleep Naturally with Valerie Oula

Valerie Oula is an Energy Healing Expert. She is the Director of Vibrational Healing at THE WELL and is founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She is author of two books, A Little Bit Of Reiki, and Rest Rituals.

Valerie guides clients through a comprehensive healing process that delivers exciting, empowering results. She supports in transforming stuck patterns at the root level, so you can feel more energized, inspired and connected to your life purpose.

We discuss
-How to get better sleep naturally
-Ways to feel more calm and collected
-Moon healing
-How to interpret your dreams
-Meditations and practices for a more restorative sleep
-Crystals, essential oils and more

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