💥 These 6 Journaling Tips Will Change Your Life!
If you’ve considered taking up journaling, keep these tips in mind.
1. Journal daily for best results. This allows you to document things in much more detail.
2. You don’t have to write a novel, just a few sentences will do.
3. Journal when your mind is at ease so you can focus. This may be first thing in the morning, during your lunch break or the last thing you do at night.
4. Record more than just your thoughts. Include your feelings, the sights, sounds and smells around you. What color was the sky? Did you smell fresh cut grass? What was the person wearing?
5. Write about where you are in life at this moment.
6. Write about how you got to this moment in life and where you see yourself going from here.
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