Julie interviews Faery, yoga teacher @faery_yoga, as she demonstrates the Triangle pose and explains the benefits.
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Shifting Menopause Mindset: How To Feel Good And Flow Through Menopause With Ease
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Julie Lomas is a holistic life coach and integrative healer who focuses on inspiring people to bring change into their lives so they are able to lead the most inspired authentic and creative lives possible.
She is a best selling author, blogger, personal development facilitator, spiritual and holistic coach/practitioner/teacher and seminar speaker.
Julie is a registered Life Coach with the Institute of Human Development UK, Reiki Master registered with the Jikiden Reiki Institute in Japan, a registered teacher with the Institute of Crystal and Gem Therapists, a teacher with the Hazel Raven College of Biodynamics.
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