Vida Asana Yoga Teacher Training

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Vida Asana is an Eco-Resort that specializes in yoga retreats, surf camps, mountain bike adventures, and a healthy sustainable lifestyle. Located on the central Pacific coast of Costa Rica, in the rustic surfing village of Playa Hermosa, Vida Asana School of Yoga offers lovely accommodations and two open-air jungle shalas, surrounded by mature trees, a river, and other native vegetation and wildlife. We grow many of our own fruits and vegetables and have been hosting successful yoga teacher training and retreats for over fifteen years. Our goal is to create a happy environment that supports education, mindfulness, and adventure.

Vida Asana was founded and built by Alejandro and Rose, in 2002, and at that time was one of the first yoga retreat centers on the Pacific coast of Costa Rica. Since then Vida Asana has grown into a beautiful retreat center and eco-resort, providing a combination of lodging, fresh (mostly) organic meals, as well as yoga, surfing, and mountain biking vacations. Our guests enjoy a simple and mindful experience that is often lacking in their daily lives. We encourage our guests to soak up the sounds, smells, and visually appealing landscape while letting go and allowing their soul room to breathe. We’re also dedicated to the local community: both our guests and full-time residents often engage in garden-building and other sustainable community-building programs.

Vida Asana is tucked away in the rainforest, less than a mile from the beach, and blends perfectly with the jungle environment. Playa Hermosa is one of the most beautiful, quiet, and consistent surfing beaches in the world located between the beach towns of Jaco and Manuel Antonio, about 90 minutes south of San Jose (SJO) airport. We are 10 minutes by car to Jaco, for those who want to enjoy a night out or afternoon shopping. This location allows the guests to enjoy a wide range of activities if they venture off the property.

Onsite concierge services are available to enjoy adventure planning. Our staff handles all of the logistics, students just enjoy surfing, hiking, white water rafting, mountain biking, zip-lining, Temescal ceremonies, trips to Rainmaker or Manuel Antonio Park, or whatever adventure you desire. Services like acupuncture, sound healing, cacao ceremonies, Reiki treatments, etc. can be arranged for students/guests. Come rediscover yourself between the ocean and the jungle.

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