Have fun. Please consult your doctor before doing any of these poses. Please be respectful and responsible for your body understanding and knowing your injuries and what your limitations are. Please do not let your ego bust a move on your body and hurt yourself because you don’t want to honor your limitations. Compassion starts on your mind and on your body. Love starts in your mind and your body. For full length videos please check out my YouTube channel. @yvessaintyvette
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🦄Sending you white and violet light to purify the heart and mind, for correct thoughts, correct actions and for healing to the ego. The ego can distort all, even the light -let your heart to bring you back to a balanced ego.
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I meditate and I used nutrition, Usui Shiki Ryoho Reiki, Tibetan Buddhist meditation is to focus on reengineering my brain. Reiki has been very strong with me along with the use of crystals, and Yoga and meditation to bring wealth and health.
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Yvette lived in La Paz Bolivia for many years studying the art and healing of the Inca and Aymara traditions. She walked, hiked the Inca Trail and meditated the top of the snowy tops of the Andes mountain peaks of Bolivia to the Bolivian Amazon Yungas in a three and a half day hike for Holy Week where people pay homage to Pacha Mama, Mother Earth Goddess or Holy Mother.
Teaching for over a decade, Yvette completed the Anusara Advanced Teacher Training with Certified Anusara Teacher in 2003 in Mill Valley, CA. In 2013 Certified Teacher 500 RYT directly from Ramaswami in Krama Yoga. Direct student of Krisnamacharia.
Pactices and workshops with Sri. K Pattabhi Jois Founder of Ashantanga 2001,
Yvette was initiated to Kashmir Shavism Tantric Philosophy directly from founder Paul Muller-Ortega of Blue Throat Yoga 2012
Yvette was also initiated Master level Usui Shiki Ryoho Systen of Natural Healing 2003
Yvette’s studies include Vipassana meditation Mount Madonna, Santa Cruz 2004, Tibetan Buddhism, participating with Tibetan Buddhist Monks in Gyudmed Tantric Monastery’s Tibetan Purification of the Universe Ritual 2001.
Dance Mandal Kathmandu Sacrid Buddist Dance of Nepal with director Prajwal R. Vajracharya in 2000
I was initiated into Reiki master level of Ususi Shiki Royoho System of Natural Healing after I was diagnosed with Myasthenia graves, I was told I had six months to two years to live. My neurologist told me that there is no cause forgetting it and there is no cure. Thank you. #Yoga #YogaFlow
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