Yoga for Insomnia

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Relax, unwind and rejuvenate through better sleep, reduced stress, greater concentration and improved mental wellness

. Our music is popular for the following:

► Sleep Music:

Softly Relaxation’s Sleep Music is the perfect relaxing music to help you go to relax, go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses delta waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let the soothing and calming sounds help you enjoy relaxing deep sleep.

Our instrumental music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

►Meditation Music:

Our relaxing Meditation Music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the power of mind . Healing Meditation can be practiced using this music for best results.

► Instrumental Music:

Softly Relaxation’s Instrumental Music includes guitar music, piano music and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief.

► Classical Music:

Softly Relaxation’s Classical Music is ideal for studying, reading, sleeping and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Vivaldi, Bach, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. Enjoy Softly Relaxation’s Classical Music whilst relaxing, studying, working, reading, or falling asleep.

► Spa and Massage Music:

Our light spa music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, and easy listening instruments used in these tracks encourage ultimate relaxation. Softly Relaxation’s music is great for massage therapy, and our music will help you relax your mind and body.

►Reiki & Zen Music:

Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.

►Yoga Music:

Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.

►All rights belong to their respective owners.
✔ This video was given a special license directly from the artists and the right holders.

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